Are you fit enough to Prep?
- Luke Hansen
- Jan 14, 2015
- 1 min read
Freedom2Move joins PrepperCon 2015 as a Gold Sponsor!
If you’re like most preppers, you have your food storage, first aid, medications, water storage and some really cool gear, but what about your health and fitness? In a real disaster scenario, can you come to the aid of those who need you, or will you need to be rescued? Freedom2Move’s mission is to liberate people from misconceptions and self-doubt about exercising, to empower them to keep moving and to feel good about doing it. This is real exercise for real preppers. Freedom2Move is more about functional fitness than being the strongest guy at the gym, competing in body building or extreme sports. With Freedom2Move you are in control of our customizable to you fitness program.
What makes Freedom2Move
so revolutionary?
Adaptability: Models demonstrate each exercise in several positions so that activities can be adapted to literally anyone: from competitive athletes, to those who live with a chronic health condition or who can’t move at all without assistance Education: Participants learn exercise concepts & what making a particular muscle group stronger can mean to their day-to-day function and physical performance Visualization: Viewers see the muscles that are targeted with each exercise through beautifully illustrated graphics of the body
Once you have been on the program for even a few weeks, you will have the knowledge you need to be able to stay fit through even the worst life situations. We all hope that in a disaster you and your families make it through safe and sound. The reality is that we need to be ready, and having stuff won’t cut it if you can’t get to it, lift it and use it to help your loved ones. You need to stay mobile, stay fit, and stay ready. With Freedom2Move you can always find a way to get in and stay in the best shape of your life.
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